#18b Year One of Life After Loss Part 2 – Grief and Legacy

In Episode 18 Part 2, I talk about my experiences of grief and depression, the loneliness of baby loss, searching for hope and how we’ve chosen to remember Skye. I also read out the letter I wish I had been able to give myself a year ago, in the weeks following Skye’s death. A letter of reassurance from my future self.

This part of the episode is split into four segments:

• Grief, depression and searching for happiness. (1:48)
• The impact of loss on friendships and relationships and how the Covid-19 pandemic brought feelings back to the surface. (29:56)
• Podcasting, fundraising and Skye’s legacy. (49:00)
• One year on – a letter to my past self. (1:00:55)

There's still time to enter Skye's birthday giveaway! Visit my Instagram page or the show notes at www.footprintsonourhearts.com for more information.

If you have any feedback on the show, suggestions for guests or would like to share your story, you can connect with me on Instagram (https://www.instagram.com/footprintsonourhearts/), Twitter (https://twitter.com/skyesfootprints) or email alison@footprintsonourhearts.com. If you enjoy the podcast, please leave a rating or review on your podcast app!